Ail lenwi dim tirlenwi

This wonderful summer recipe makes great use of Green Pea Flour and Courgettes along with fresh peas or any other seasonal veg or wild greens.

2 Large Courgettes (skinned)
150g cooked fresh Green Peas - or any other seasonal fresh veg or wild greens
A good handful of fresh Mint
140g Hodmedod’s green (or yellow) pea flour
1 Egg or 1 tbsp Camelina seed or Linseed, soaked in 3tbsp warm water for 30 minutesCourgette fritters
Salt to taste
Ground Black Pepper
Rapeseed Oil, or similar frying oil

Grate the courgettes into a large bowl (be sure not to grate your fingers).
Sprinkle grated courgette with a pinch of salt, stir through and leave to sit for about 10 minutes.
In another bowl, combine the remaining ingredients (bar the oil).
Once the courgette has finished resting, using your hands, squeeze over the sink with your hands to remove excess liquid.
Add the courgette to the other ingredients and mix well.
Heat the oil in a frying pan on a medium-high heat.
Take a tablespoon, and transfer spoonfuls of the fritter mixture to the pan.
Flatten the spoonfuls with the back of a wooden spoon.
Cook for a few minutes on either side.

Eat while piping hot, or leave to cool and store in an airtight container in the fridge for up to 3 days.