Recipes

Curried Squash Soup

This soup is ideal for different squashes or even sweet potato.

Make a large batch and freeze the extra.

Ingredients 
  • 2 tbsp oil - e.g. rapeseed or coconut
  • 1 large onion, chopped
  • 600g squash (weight when peeled and deseeded) peeled, deseeded and cut into 1cm cubes
    2 large cloves of garlic
  • 1 pack of creamed coconut made up to 400ml of coconut milk (or a tin of)
  • 1 tbsp curry powder
  • 450ml vegetable (or chicken) stock
Method 
  1. Heat the oil in a saucepan over a medium heat
  2. Add the onion and garlic - cook for 2 minutes
  3. Add the squash - season and stir to mix
  4. Turn the heat to low and cover - ideally with a piece of parchment (or butter wrapper) and saucepan lid.
  5. Cook slowly for 10 mins, stiring occasionally until they are tender
  6. Make up the coconut milk and whisk to remove any lumps
  7. In the saucepan - add curry powder and turn up the heat for a minute whilst you stir it in
  8. Add the coconut milk and stock and bring to the boil
  9. Now blend until smooth.  Be careful, it's hot

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